June 27, 2021, 2pm
FREE community workshop at the San Leandro Marina
San Leandro, CA
Embodied Empowerment is a unique movement workshop that connects you to your inner strength and power.
Explore new ways of moving through a combination of yoga, dance, and archetypal movements designed to get you out of your head and into your body.
Suited for dancers and “non dancers” alike, this workshop is for every body and will meet you right where you’re at, refreshing and elevating your body-mind-Spirit connection to greater heights and giving way to access your true inner power within.
In honor of the Spring Equinox...
Spring Awakening: Dance of Renewal
Align with your soul & move forward in every area of your life– from your heart with JOY!
March 21, 2021, 3-4:30pm
Golden Lotus Studio
Suggested donation: $20
Honor the Spring Equinox–a time of renewal and new beginnings–by starting within. You’ll experience a joyful and invigorating blend of breathwork, yoga, and Isadora Duncan dance in this unique and powerful merging of dance and spirituality led by professional dancers/Yoga/Pilates teachers Courtney Ramm and Amanda Engelhardt. The workshop will conclude with an in-studio performance by Courtney Ramm, demonstrating the possibilities of the Duncan dance technique.
You will leave with a renewed sense of spirit and deeper connection and appreciation of your body, guaranteed!
No dance experience necessary- perfect for the “non-dancer” and seasoned dancer alike.
In honor of Mother's Day...
Join us oceanfront for our
Divine Feminine Movement Ceremony: An invitation to step into your most radiant, authentic and embodied self.
May 8, 2021, 6-7:15pm
(location given upon RSVP: firstname.lastname@example.org)
Suggested donation: $10-25
Experience a unique movement experience that combines dance and ceremony; sisterhood and self-exploration; depth and light-hearted celebration.
Steeped in the legacy of modern dance pioneer Isadora Duncan (1877-1927), this workshop blends practices of dance, yoga and embodied archetypes to give you a greater connection to your own grace and divinity.
You do not need to have any dance training or background whatsoever, all are welcome.