Ballet Bliss: A Ballet & Hot Springs Retreat
April 4-6, 2025 (Friday-Sunday)
Join us for an unforgettable dance experience at the new RammDance Retreat Center in beautiful Northern California. Spend your days improving your ballet technique, nourishing yourself with organic meals, and soaking in warm, mineral-rich waters. Perfect for adult beginners with some prior experience (either decades ago as a child or more recently).
Personalized Posture Assessment
You'll get a 1:1 session with Courtney Ramm to assess your body alignment and go over how to safely approach the demanding art of ballet holistically, without injury. You'll also learn how to maximize your strength and improve your turnout, customized to your body.
Ballet and Conditioning Classes
Your daily ballet class will lengthen, tone, and strengthen your body from head to toe! Courtney's no-pressure class environment will allow you to work at your own pace and enjoy every aspect of moving your body to beautiful music.
Beautiful Organic Meals
Enjoy a break from cooking with delicious and wholesome meals freshly prepared . Vegetarian and vegan options, as well as gluten/dairy free are happily accommodated.
Duncan Modern with Courtney and Adrienne Ramm
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Watch a one-minute trailer here.
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Isadora Duncan is the mother of modern dance.
Her dancing was inspired by nature: the sun, the earth, the air. Mother-daughter duo Adrienne & Courtney Ramm lead an enlightening Duncan style dance class that will ground you and reconnect you to the earth and to your own body.